I always tell my weight loss coaching clients that eating out can absolutely be part of your overall healthy lifestyle--it's all about the choices you make. Well Chick-Fil-A has just made healthy eating on the run just that much easier with its new grilled chicken menu items. Best choices are the Chick-Fil-A Grilled Chicken Sandwich, Grilled Chicken Bites and Grilled Market Salad.
The Chick-Fil-A grilled chicken sandwich is just 320 calories and 5 grams of fat with a powerful 30 grams of protein. If you choose mustard, fat-free honey mustard or just enjoy the seasonings of the grilled chicken itself and skip the