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May 2011

Have Your Cheeseburger And Keep Your Health Too In Woman's World Magazine

For the second time this year, I've been mentioned in Woman's World magazine!  This time it's in the 5/30 issue that's now on the newsstands in a round-up piece for You Deserve The Best, where I gave my opinion on a good healthy hot dog--my personal favorite--Jennie-O.  My contribution is the one all the way on the right-hand side.

They also were kind enough this time to mention my book Have Your Cheeseburger And Keep Your Health Too! in the piece--last time they mentioned The Healthy Food Review.

Woman's world hot dog piece 053011 
Cool, huh?   In case you missed the prior piece from January, it's about healthy soupsCLICK HERE.

Want to know how I got in Woman's World twice this year already?  Check out this post I did for my other blog What You Know Is Worth More Than You Know!(TM).

Please comment on the blog below or on the NEW The Healthy Food Review Facebook Page (and give us a like while you're there please).

Get a FREE 3-chapter book excerpt from Have Your Cheeseburger And Keep Your Health Too! and never miss another blog post by joining my list CLICK HERE  Have you given The Healthy Food ReviewFacebook Page A Like?  CLICK HERE

Melanie small version for web --Melanie R. Jordan, Author of Have Your Cheeseburger And Keep Your Health Too!  Available 24/7 at

"Healthy eating with favorite comfort's deliciously possible!"

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Check out more of Melanie's empowering publications including her new book on the hot, knowledge-based field of infopreneuring What You Know Is Worth More Than You Know(TM) - Achieving The Life You Were Meant To Have By Making Money From What YOU Know! on work-at-home lifestyles, foreclosure investing and learn about her Marketing and Infopreneur Consulting and Coaching Services at

Check out Melanie's other Blogs and Podcasts:

Melanie's podcast on infopreneuring--What You Know Is Worth More Than You Know(TM) at

What You Know Is Worth More Than You Know - The Blog For Infopreneurs at

Vegas Inside Scoop

Zumba For Health

Please note that I do not have an affiliation with any of the companies featured in this post--they are simply products I am personally familiar with--no samples were supplied.  The views expressed are my opinion only and you should decide, along with your healthcare professionals, on the appropriateness for your personal use.

Copyright SunLover Publishing LLC 2011

Healthy Food Review: The Snack Factory Pretzel Crisps

Most pretzels are pretty innocent snacks in terms of calories and fat content (unless they're dipped in  Pretzel Crispschocolate or otherwise evily transformed).  What you have to watch is the sodium as it relates to your overall diet, and also keep in mind that unless you're having whole wheat pretzels (which are not so easily found), it's a white flour, high glycemic product.

Now The Snack Factory Pretzel Crisps also are not whole wheat, but in terms of a low-fat, low-calorie snack food, the give you a lot of flavor and varities that will satisfy your snack cravings.  Seriously, when you have plain pretzels, don't you feel like you really didn't eat anything, and you can easily overeat them if you don't count out a portion? 

With Snack Factory Pretzel Crisps, the thin texture and great flavors, really make you feel like you're  eating something.  If I eat a portion of them (11 pretzel crisps, low fat or fat free, and just 110 calories), I'm happy and don't go looking for anything else.  And since I love cheese, a flavor sensation like their Tuscan Three Cheese which will still only set me back 1.5 grams of fat, none of it saturated, same 110 calories, is a big help in keeping me slim.

My husband is a fan of the Snack Factory Buffalo Wing Pretzel Crisps, although he felt they could use

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